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Psycho-education

Introduction to Clear and Compassionate Communication (Evening Course)

The course will consist of exercises and practical work to help you understand your own communication patterns and help you to learn to adopt a more connected way of communication. No experience or prior knowledge is required.

  • Consciously create an atmosphere where dialogue is more open and effective.

  • Understand how our habitual speech causes disconnection.

  • Learn to receive difficult messages with new skills.

  • Become more resilient around your triggers.

  • Manage and recognise the true sources of stress.

  • Transforming blame and criticism.

  • Creating a communication environment that heals rifts.

  • The ability to reflect on communication difficulties.

  • Develop empathy skills. 

Courses are part funded by:

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TUSLA  Child and Family Agency

LORETO CENTRE CRUMLIN

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